ASICS Women's GT-2000 11 Running Shoes

The shoe's upper is made of a breathable jacquard mesh material, offering a supportive and comfortable fit that conforms to the natural shape of the foot. At least 50% of the primary upper material is composed of recycled content, reducing waste and carbon emissions.

The cushioning system incorporates FF BLAST technology, providing lightweight, responsive cushioning and a springy rebound to propel you forward with each stride. The sockliner is produced using a solution dyeing process, reducing water usage by approximately 33% and carbon emissions by around 45% compared to conventional dyeing methods.

Rearfoot GEL technology is incorporated to improve impact absorption and create a softer, more comfortable feel at footstrike. The LITERUSS construction helps to create a smoother, more stable ride.

This shoe is suitable for road running and offers an 8mm heel-to-toe drop. It weighs approximately 235g/8.3oz, making it a relatively lightweight option. The shoe is designed to provide neutral or stability support, catering to a variety of foot types and running styles.

Regarding foot types and running mechanics, there are three main categories:

Underpronation (also known as supination): The foot lands on the outside of the heel and rolls outward minimally, causing shock to travel up the lower leg. This foot type often experiences pressure on the outer toes during push-off, leading to potential issues such as plantar fasciitis, shin splints, and ankle strain. Individuals with high arches typically exhibit this running pattern.

Neutral foot type: The foot lands on the outside of the heel and then rolls inward, effectively absorbing impact on the body. Push-off is evenly distributed across the front of the foot. This foot type is less prone to injury due to efficient shock absorption, although it is not completely immune to potential problems. Individuals with normal-sized arches often display this running mechanics.

Overpronation: The foot lands on the outside of the heel and then rolls inward excessively, transferring excess weight. The push-off is concentrated primarily on the big toe and second toe. This foot type is susceptible to issues like shin splints, plantar fasciitis, bunions, and heel spurs. People with low arches or flat feet tend to exhibit this running pattern.

The shoe offers four key benefits to address these different foot types and running styles:

Stability: Provides a stable ride with controlled impact and smooth transitions, guiding the foot into the optimal position to help prevent injury. Similar shoes in this category include the GT-1000 and TRABUCO CUSHION.

Comfort: Prioritizes cushioning for soft landings and impact absorption, helping to maintain comfort on longer runs. Similar shoes include the GEL-PULSE and TRABUCO MAX BOUNCE.

Energy Return: Offers a bouncy, trampoline-like feel with energy return to propel the runner forward. Similar shoes in this category are the SUPERBLAST and DYNABLAST SPEED.

Racing: Delivers a lightweight, responsive feel for a fast start and finish, helping to conserve energy when every second counts. Similar shoes include the METASPEED and MAGIC SPEED.

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