ASICS Women's GT-1000 12 Running Shoe

The upper of this product is made of engineered mesh, which is designed to provide a comfortable fit and enhanced breathability. The LITETRUSS technology helps create a more supportive stride while controlling overpronation. The FLYTEFOAM cushioning offers lightweight impact absorption without compromising durability.

This shoe is suitable for road running. It has an 8mm heel drop and weighs 235g/8.2oz. It is designed for neutral support and extra cushioning.

Underpronation, also known as supination, occurs when the outside of the heel hits the ground at an increased angle with minimal pronation, leading to shock on the lower leg. This can cause issues such as plantar fasciitis, shin splints, and ankle strain, and is associated with high-arched feet.

In contrast, a neutral foot type lands on the outside of the heel and then rolls inward to absorb impact. This results in even distribution of pressure from the front of the foot, and the risk of injury is generally lower, though not impossible, due to effective shock absorption. Neutral feet have normal-sized arches.

Overpronation happens when the foot lands on the outside of the heel and then rolls inward excessively, transferring excess weight. This can lead to issues like shin splints, plantar fasciitis, bunions, and heel spurs, and is associated with low arches or flat feet.

Care instructions for this product indicate that it is machine washable. The origin of the product is either the USA or imported. The sole material is rubber, and the outer material is also rubber.

In summary, this running shoe features an engineered mesh upper for breathability and comfort, LITETRUSS technology for improved medial support and midfoot integrity, and FLYTEFOAM cushioning for lightweight impact absorption. It is designed for neutral runners and those with extra cushioning needs, with a focus on providing a supportive and stable ride.

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