ASICS Men's JOLT 4 Running Shoes

Engineered mesh upper helps improve breathability, while synthetic stitching on the overlays makes this edition softer and allows it to move better with your foot on the run. AMPLIFOAM cushioning helps provide underfoot comfort. The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology.

The mesh upper increases breathability to keep the feet cool throughout training, and it is finer than its predecessor. A lightweight, EVA midsole provides increased cushioning, and the ORTHOLITE sockliner will help you stay comfortable throughout the day.

Designed for the road, this shoe has a 10mm heel drop and weighs 268g / 9.4 oz. It is a neutral shoe, offering extra cushioning.

Underpronation, also known as supination, is when the outside of the heel hits the ground at an increased angle with minimal pronation, causing shock to the lower leg. This results in pressure on the outer toes during push-off, and can lead to conditions like plantar fasciitis, shin splints, and ankle strain. People with high arches tend to experience underpronation.

In contrast, a neutral foot type is when the foot lands on the outside of the heel and then rolls inward, absorbing impact on the body. This results in even distribution of pressure from the front of the foot during push-off, and getting hurt is less likely due to effective shock absorption, though not impossible. People with normal-size arches tend to have a neutral foot type.

Overpronation is when the foot lands on the outside of the heel and then rolls inward, transferring excess weight. This results in pressure mainly on the big toe and second toe during push-off, and can lead to conditions like shin splints, plantar fasciitis, bunions, and heel spurs. People with low arches or flat feet tend to experience overpronation.

Machine wash this item, with the sole material being rubber and the outer material consisting of rubber and mesh. The closure type is lace-up.

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